Self esteem improvement - Start now before it is too late

Be determined to improve your self esteem and you are on your way to great achievement.

Do not let a low self esteem ruin your life. The way you think about yourself determines how you interact with others.

What are some examples of low esteem aspects in you mind that you need improvement on?

1. Nothing you do seems to go right
2. You believe that most people do not like you.

How to build Your Child's Self Esteem

It's often been said that children learn what they live.  So if you're looking for a place to start helping your child build positive self esteem and self value, then you should show them your positive sense of self and strong self esteem.  Be positive when you speak about yourself and highlight your strengths. This will teach your child that it's okay to be proud of their talents, skills and abilities. 

Your child also benefits greatly from honest and positive praise.  Find something about them to praise each day.  You could even give your child a task you know they can complete and then praise them for a job well done after they're finished. Show your child that positive acts merit positive praise. 

How to remove redness on your skin ?


Rosacea most likely acts as the main cause of redness.   It is actually a chronic condition that first appears as a flushing or subtle redness on the nose, cheeks, forehead and chin.  It then progresses from intermittent mild redness to persistent ruddiness as well as permanent, dilated blood vessels and acne-like bumps. 

It is worth noting that rosacea is not curable, but it responds well to treatment.  Speaking of treatment, many experts recommend prescription topical and oral antibiotics as they assist to prevent pimples and redness from developing.   However, in severe cases, a product known as Accutane is commonly prescribed.    Some dermatologists also suggest pulsed-eye lasers like the Vbeam which costs $500.