Some factors that cause Impotence or Erectile dysfunction

Impotence or Erectile dysfunction is avoidable by man. Chronic illness can be the source. But without realizing it, a few daily habits can also cause impotence.

Impotence occurs due to lack of physiological capabilities. When a man suffers from this condition, he will not be able to get or maintain an erection of the penis.

It's worth avoiding habits that can lead to impotence, as reported by the Boldsky Sunday :

  1. Smokin, a way to reduce blood circulation. Impotence has been associated with smoking long time ago or use of tobacco routinely. Quitting smoking can improve blood circulation and prevent impotence.
  2. Unbalanced eating, unbalanced eating (meals) is a bad habit that is sure to cause impotence. The body needs all the nutrients essential to running a proper function. How the body can pump the blood to the penis if not functioning properly?
  3. Snoring, a sign that your breathing is constantly interrupted during sleep. Modern research has connected the sleep apnea that causes snoring with impotence or erectile dysfunction. Men who snore during sleep are two times to suffer from impotence compared men who did not snore.
  4. Obesity or overweight, One of the most common causes of impotence are obese. This is directly related to erectile dysfunction. From now it is time to stop the unhealthy food habits

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