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03 July 2013

Low Protein Diet, Reduce Alzheimer's Symptoms

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A study applying strict protein diet in rats suffering from advanced Alzheimer's disease. The result, when the rats test of the memory using the labyrinth, an increase in cognitive ability than other rats who did not tested a diet.

In addition, only a few of them are abnormal nerve damage due to protein. Abnormal conditions are often known as "tau" is usually accumulates in the brains of patients with Alzheimer's disease..

Protein Diet is the primary way to manage the growth of a hormone known as IGF-1. This hormone is often associated with the aging process and various diseases in mice, as well as several other diseases in elderly humans.

These findings are based on research conducted by Professor Valter Longo of the University of Southern California. "We have found that a deficiency of growth hormone receptor and IGF-1 showed a reduced incidence of cancer and diabetes," says Longo.
Protein Diet reduces the amount of IGF-1 circulation throughout the body by as much as 30 to 70 percent, and cause increased eight fold proteins that can block the effects of IGF-1.

More research needs to be done to determine whether the same response occurs also in humans, as well as to test the effects of dietary protein restriction on cancer, diabetes and heart disease, as well as, of course, to test its security.  "However, doctors need to read the results of this research. So, his patients had no other choice, he can consider to introduce restrictions on the protein in her treatment, "Longo hope. (ScienceDaily)

18 September 2012

Benefits of Fish Oil for Fitness and Health

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When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to their health.

The Truth about Fish Oil
Essential fatty acids must always be part of our daily diet – without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAS.

Although there are only very slight differences to distinguish the two groups of essential fatty acids from each other, studies have revealed that too much intake of omega-6 EFAs can lead to inflammation, blood clotting and tumor growth. The good news, however, is that the opposite is true for omega-3 EFAs. Omega-6 EFAs can be found in vegetable oils while omega-3 EFAs can be found in fish oils among other foods.
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Benefits of Detoxing for Fitness and Health

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It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health.

There are times that you feel sluggish and feel the stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of clumsiness. Rapid weight gain and the incapacity to lose the excess weight can also be signs of having toxins in the body.

Moreover, the toxins found in the body are found and stored on your fat cells. For Americans who are taking the usual American diet, a person may consume 70 trillion garbage cans for each cell. In detoxing your body and cleaning that unwanted garbage in your cells, you should pay attention on your elimination organs.
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