Medical Benefits of Green Tea

Although a product of the same bush, typical English teas are not steamed, so they are dark in colour and are referred to as “black” tea. Recent study has confirmed what Eastern healers have known for centuries. Green tea’s unique traditional processing is partly responsible for its extraordinary healing properties. Scientists working in the USA and Japan have found that drinking several cups of green tea each day can have a profound effect on your health.

Photo by Arseniy Kapran on Unsplash

 
In the last few decades a number of articles have appeared in professional medical journals and lay publications reporting the medicinal benefits of green tea. Some of the benefits of green tea reported by scientists include the following:

•   Reduces the risk of heart disease and strokes
•   Reduces the risk of several types of cancer
•   Helps regulate blood sugar
•   Prevents or lowers high blood pressure
•   Boosts the immune system
•   Facilitates weight loss
•   Helps prevent ulcers
•   Slows the aging process
•   Controls inflammation
•   Reduces blood cholesterol
•   Fights viral colds and flu
•   Prevents gum disease, cavities, and bad breath
•   Can help prevent osteoporosis
•   Can help prevent blood clots

Author: admin

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